Read our Allergy Articles to understand your allergies

When you’re living with allergies, a little advice can go a long way. Take a look at our collection of information, tips and tricks to help you understand your allergies and how to better manage your symptoms day to day.

Articles

Understanding allergies

Runny nose, watery eyes and sneezing – it could be allergies, but what are you allergic to? Here’s a look at the most common allergic rhinitis symptoms and treatments to help you find relief...

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How to clear a blocked nose

Frustrated with your blocked nose? Here’s some advice on how to help clear it quickly and breathe easy again.

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What’s causing your stuffy nose?

Is your nose uncomfortably stuffed? Understand what may be causing this and why you should seek treatment to reduce its impact on your life...

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Seasonal Allergies and Hayfever: How to Gain Essential Relief

Wondering if your runny nose and watery eyes are hayfever symptoms or something else? Learn about the most common hayfever causes and treatment options for quick symptom relief...

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Travel Right: Plan a Holiday Without Bothersome Allergies

Holidays are something to look forward to, full of exciting experiences shared with friends and family. But if you’re part of the 18% of Australians who suffer from hayfever (allergic rhinitis)...

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Allergy Essentials: How to Make Sure Allergies Won’t Ruin Your day

One in five Australians suffer from hayfever (allergic rhinitis). If you’re one of the many who are regularly affected, you know the importance of staying…

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Nature Versus Nurture: Are Allergies Hereditary?

Allergic rhinitis (hayfever) affects nearly one in five people in Australia and New Zealand, with those individuals dealing with symptoms like a runny, congested nose…

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A Pollen Primer

When it comes to allergic rhinitis (aka hayfever), pollen is one of the major triggers of allergies. If you’re prone to hayfever, your body can misidentify the harmless plant material...

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Rest Easy: Five Tips for Sleeping Better with Allergies

Evenings should be a time of calm, a chance for you to rest and recuperate before tackling the world again the next day...

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